Recommended Dosage: It is recommended to use OptiFibre FLORA progressively, adjusting the dosage to individual needs. Start with 1 sachet per day and if necessary, depending on individual response, increase progressively 1 sachet every 3 days. Should not exceed the daily dosage of 4 sachets.
Directions for use: Simple to use and easy to incorporate in the daily routine. Add 1 sachet (5g) to 200ml of liquid (water, milk or juice etc) or 150g of food (yoghurt or congee etc). To maintain probiotic viability and activity, please use liquid/food below 45°C to prepare. Stir until the powder is fully dissolved.