Lecithin, Vitamin B-complex, Nicotinamide, Vitamin E.
Per softgel: Lecithin 858mg (providing 300mg of Phosphatidylcholine), Vitamin B1 6mg (providing Thiamine 4.70mg), Vitamin B2 (Riboflavin) 6mg, Vitamin B6 6mg (providing Pyridoxine 4.93mg), Vitamin B12 (Cyanocobalamin) 6mcg, Nicotinamide 30mg, Vitamin E 6IU.
Adults and children age 12 years and above: 1 - 2 softgels, once daily with meals. Exceeding the suggested intake is not recommended, unless specifically directed by a doctor.
Women who are pregnant or planning pregnancy should consult their doctor before taking supplements.
A11JC - Vitamins, other combinations ; Used as dietary supplements.